Spinning instructor

thats right, you are looking at a brand new Spinning instructor. Hooray! I am so excited to be certified to teach this class. For those of you who havent tried it, you should!  its a great workout, addicting in the amount you accomplish in the short class time. It does hurt at first (but then what workout doesnt ?)

 Spinning challenge : give this program four classes, if you dont be come addicted, well then that is just SAD!